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 Dicken Weatherby, N.D.
Jeffrey Moss, DDS, CNS, DACBN
Andrea Girman, M.D.
Aristo Vojdani, PhD
Daniel Kalish, D.C
David Quig, PhD
Joel Evans, PhD
Joel Yaffa, M.D.
John Brimhall, D.C.
Nikolas Hedberg, DC, DABCI
Richard Lord, PhD
Sheila Dean, DSc, RD, CCN
**Lecture On FMTown**
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Patient Handouts
Welcome to the archive page for Patient Handouts. Please click the links below to access the content. Please note that some files are reserved for our FMTown Premium Members. Click here for more info on how to upgrade your membership to access this content. Certain handouts are released with their respective training module.
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DOWNLOAD: High, Medium, & Low Glucose Loading Carbohydrates
Dicken Weatherby, ND
This handout lists High, Medium and Low Glucose carbohydrates. Carbohydrates are the primary food that raises the glucose levels in your blood. It is important to remember that not all carbohydrates are created equal. Please right click the link below to download this clinic handout to your hard drive: . . .
keep reading
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DOWNLOAD: Protein / Carbohydrate Ratio Checklist
Dicken Weatherby, ND
Maximizing energy production and thereby biochemical balance and metabolic efficiency includes "fine-tuning" your diet to the proper Protein/Carbohydrate Ratio at each meal. This assures the best "fuel-mixture" to be converted into maximum energy by your cells, your body's engines of metabolism. Use the following handout with your patients to help them determine whether they are getting the right or the wrong balance of proteins to carbohydrates at each meal. . . .
keep reading
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February 2012
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